Why I Gave Up Hate-Watching

Hate-watching movies and shows used to be my guilty pleasure. My best friend and I would sit down and mock cheesy Hallmark movies as if we were part of the cast of Mystery Science Theater 3000. Over time, I came to realize this was not healthy

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What Do We Lose When We Choose Not to Care?

So to answer the title’s question, I think we lose a lot. We lose opportunities, lessons, chances, and just resting in the peace of knowing we are who we are, and allowing ourselves to feel how we feel.

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Five Foods and Spices to Help You Heal Naturally

When something doesn’t feel right, it’s easy to run straight for the medicine cabinet and swallow a couple of pills. But when many medications come with unwanted side effects and can damage your body in the long term, there must be another way to feel better. 

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How to Treat a Grieving Person

Everyone, when speaking to a grieving person, just wants to help. But what makes grief complicated is that everyone experiences it differently, and has different needs that must be met.

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Period Party: An Interview with the Co-Founder of FEM Project

FEM Project provides menstrual supplies to homeless women in Los Angeles, California. Let's be honest, that's pretty dope.

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Step 1. Graduate College, Step 2. Start Your Own Bakery - An Interview with the Women Behind Sundays Bakeshop

Sundays Bake Shop out of Oklahoma City is created by 3 women who just made the transition from students to girl bosses.

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